What are some of your
favorite meals?

I am not a huge beef fan. I eat it from time to time but I could live without. BUT I love me some lamb. I even had lamb as a menu option at my wedding. I just love the taste and it goes well with everything. In my recipe for lamb shoulder, I like to pair it with brown rice, veggies and maduros (sweet plantain). On this particular day, I marinated my lamb shoulder in olive oil, garlic, black pepper, crushed red pepper, my green onion blend, badia complete seasoning, freshly squeezed  lime juice and matouk caribbean hot sauce Version 2

Make sure you pre-heat your oven between 350-400 degrees. It depends on if you like your lamb medium vs. well done. It also depends on how small or large your lamb shoulders are. I baked my lamb shoulders for 40 minutes. 

Version 2

After 30 minutes, I turned the oven down to 350 and kept it in until it was the golden brown I desired. This meal was so yummy! I’ll be sure to upload video footage on my next cooking adventure.

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